Ashley Womble

Getty Images Getty Images

The NFL Quarterback Workout Plan

Getty Images

There may not be a Super Bowl ring in your future, but you can still get a body worthy of multi-million dollar contract. Although they have the best trainers money can buy, some of the biggest stars in the NFL get lean and strong with surprisingly simple workouts.
 

Category: Health and Wellness Tags:
Thinkstock Thinkstock

10 ‘Healthy’ Foods that Can Pack on Pounds

Thinkstock

It doesn’t take a genius to figure out that a slice of pizza loaded with fatty sausages and drizzling with grease is bad for you. But some foods, such as trail mix, sports drinks, and even dried fruit are calorie bombs in disguise. “Fryin

Category: Food